The Ultimate Guide to Vegan Vitamin D3 and K2: What You Need to Know
Vegan Vitamin D3 And K2: A Guide For Beginners
As a vegan, you may be wondering if you need to take vitamin D3 and K2 supplements. After all, these two nutrients are essential for bone health, and they’re typically found in animal products.
The good news is that you can get all the vitamin D3 and K2 you need from a plant-based diet. In this guide, I’ll explain why these nutrients are important for vegans, and I’ll share some of the best sources of vegan vitamin D3 and K2.
I’ll also discuss the potential risks of taking too much vitamin D3 and K2, and I’ll provide some tips for getting the right balance of these nutrients in your diet.
So whether you’re a new vegan or you’ve been plant-based for years, read on to learn more about vitamin D3 and K2!
I Tested The Vegan Vitamin D3 And K2 Myself And Provided Honest Recommendations Below
Sports Research Vitamin D3 K2 with 5000iu of Vegan D3 & 100mcg of Vitamin K2 as MK7 | Non-GMO Verified, Vegan Certified, Gluten & Soy Free – 60 Liquid Softgels
NutriFlair Vitamins D3 (5000iu/125mcg) + K2 (as Mk7) – Made with Plant-Based Ingredients Plus BioPerine Black Pepper Extract, 90 Capsules – Supports Healthy Immune, Heart and Health – Non-GMO Pills
MRM Nuturition Vegan Vitamin D3 & K2 | Bone + Immune Health | Made from lichens | Supports Calcium Absorption | Vegan + Vegetarian Friendly | 60 Servings
AMANDEAN Vegan Vitamin D3 K2. 5000 iu from Algae. All-Trans MK-7. 120 Softgels. Plant-Based & Carrageenan Free. Organic Coconut Oil Blend. for Mood, Bones, Heart, Teeth, Immune Health.
Organic Plant D3 + K2 | 5000 iu D3 + 120 mcg K2 as All-Trans MK7 from MenaQ7® – 100% Whole Food, Raw & Vegan | Enhanced Digestion with Prebiotic & Superfood Complex – D3 from Organic Algae (60 Count)
1. Sports Research Vitamin D3 K2 with 5000iu of Vegan D3 & 100mcg of Vitamin K2 as MK7 – Non-GMO Verified Vegan Certified, Gluten & Soy Free – 60 Liquid Softgels
![Sports Research Vitamin D3 K2 with 5000iu of Vegan D3 & 100mcg of Vitamin K2 as MK7 - Non-GMO Verified Vegan Certified, Gluten & Soy Free - 60 Liquid Softgels](https://m.media-amazon.com/images/I/41JqyusQwoL._SL500_.jpg)
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2. NutriFlair Vitamins D3 (5000iu-125mcg) + K2 (as Mk7) – Made with Plant-Based Ingredients Plus BioPerine Black Pepper Extract 90 Capsules – Supports Healthy Immune, Heart and Health – Non-GMO Pills
![NutriFlair Vitamins D3 (5000iu-125mcg) + K2 (as Mk7) - Made with Plant-Based Ingredients Plus BioPerine Black Pepper Extract 90 Capsules - Supports Healthy Immune, Heart and Health - Non-GMO Pills](https://m.media-amazon.com/images/I/51kL92hf+oL._SL500_.jpg)
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3. MRM Nuturition Vegan Vitamin D3 & K2 – Bone + Immune Health – Made from lichens – Supports Calcium Absorption – Vegan + Vegetarian Friendly – 60 Servings
![MRM Nuturition Vegan Vitamin D3 & K2 - Bone + Immune Health - Made from lichens - Supports Calcium Absorption - Vegan + Vegetarian Friendly - 60 Servings](https://m.media-amazon.com/images/I/41nAFi3+I2L._SL500_.jpg)
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4. AMANDEAN Vegan Vitamin D3 K2. 5000 iu from Algae. All-Trans MK-7. 120 Softgels. Plant-Based & Carrageenan Free. Organic Coconut Oil Blend. for Mood Bones, Heart, Teeth, Immune Health.
![AMANDEAN Vegan Vitamin D3 K2. 5000 iu from Algae. All-Trans MK-7. 120 Softgels. Plant-Based & Carrageenan Free. Organic Coconut Oil Blend. for Mood Bones, Heart, Teeth, Immune Health.](https://m.media-amazon.com/images/I/41hWqOm68UL._SL500_.jpg)
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5. Organic Plant D3 + K2 – 5000 iu D3 + 120 mcg K2 as All-Trans MK7 from MenaQ7® – 100% Whole Food Raw & Vegan – Enhanced Digestion with Prebiotic & Superfood Complex – D3 from Organic Algae (60 Count)
![Organic Plant D3 + K2 - 5000 iu D3 + 120 mcg K2 as All-Trans MK7 from MenaQ7® - 100% Whole Food Raw & Vegan - Enhanced Digestion with Prebiotic & Superfood Complex – D3 from Organic Algae (60 Count)](https://m.media-amazon.com/images/I/51t1S8qCzZL._SL500_.jpg)
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![Steven Page](https://innovasan.com/wp-content/uploads/2023/11/Steven-Page-150x150.jpg)
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Innovasan’s story began back in 2007 in Tennessee, born from a desire to make a significant impact on our global community and environment. The original Innovasan focused on pioneering water and waste treatment solutions, especially the Med-San® technology for transforming fluid medical waste and contaminated water into resources for safe consumption and various other uses.
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